Day 3

Not too much to report today. I have strong cravings. We are having family dinner tonight, almost always one of my triggers. I must be detoxing, I feel like crap, am very anxious and can't stop eating. Hello to my new friends at Royal Oak Unity. Great bunch of Friends of Bill. If you have never been to a 12 step meeting it is powerful, a whole room full of people of different ages, sexes, occupations, and ethnicity's all with one common bond. It is the fellowship I take comfort and strength in. I would be willing to bet you could go to a meeting in any country in the world and not understand a single syllable of the language and still feel the love and acceptance.
I tried yoga this morning for the first time and it was more intense than I thought it would be. I worked up a great sweat without even really moving around a whole lot. I will definitely try it again at the next class on Wednesday.
I am going to go to a brand new meeting I have never been to tonight and then I have one night job to go to! Keep the ball rolling.
That is all for now.
Later Tater